
I am proud to announce that I have recently become a Certified Golf Fitness Instructor(CGFI) through the Titleist Performance Institutes Certified Golf Fitness Instructor Program. This is a three level education course designed to teach golf and fitness professionals how to identify and overcome any physical restrictions that are limiting a student's potential. Each workshop features the latest in golf-specific health and fitness, from golf swing bio mechanics, to physical screening techniques, to exercise prescriptions, to the most recent research and development in the field of golf swing analysis.
A CGFI is able to effectively screen and identify any physical factors that are limiting a player's performance and know how to choose and prescribe customized drills and exercises to help eliminate these limitations for good. I firmly believe that this is a critical part of the overall golfer development program. A student will often be limited in how much he can improve based on his/her ability to physically do what the teacher is asking of them. If the student is limited either because of mobility or stability in certain body parts they will not be able to swing the golf club in an efficient manner, thus robbing them of distance, accuracy and consistency.
To find out more information log on to http://www.mytpi.com/. MyTPI.com is the largest free information website on golf-specific fitness, golf health, and golf swing bio mechanics. A free subscription to MyTPI.com includes an expansive article library, video tips from the pros, equipment reviews, hundreds of printable video exercise examples, and much more!
1 comment:
Congratulations Sheldon. And it was mighty fine to meet you in Orlando. Regards, Fraser.
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